Camilla Copeland MPEd (ABA)
Wellness Coach and Behaviour Consultant
Camilla holds a Masters degree (MPEd) from the University of Western Ontario in Applied Behaviour Analysis and an Honours degree in Psychology and Family and Child Studies from the University of Guelph. Her Lifestyle and Wellness Health Coach credentials were earned at York University's Health Coach Institute. She also possesses a post graduate diploma in Behavioural Science, and has been provincially trained as an Instructor Therapist through the Ministry of Community and Children's Services. She is an avid physical fitness enthusiast and holds Fitness Instructor certifications in both cardio and resistance training disciplines.
Her approach to coaching is collaborative and goal-focused. Clients decide for themselves what they want their ideal life to look like. From there, behaviour based practices are chosen with client values in mind. Camilla takes you from where you are now, to where you want to be. Permanent habit changes can be difficult, especially in the area of weight loss and healthy living; her solution based approach The Behaviour Way makes the process easier.
Her primary interests lie in the use of self-management systems to assist individuals with self-regulation and control, and the role wearable technology can play in changing health related behaviours.